
Blog
The CUIAS Blog serves as a central hub for news, updates, and resources for newcomers to Canada. This platform provides insights into our programs and services, shares inspiring stories from our community, and highlights important developments related to settlement and immigration.
Blog
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Learn why September 30 is Orange Shirt Day and the National Day for Truth and Reconciliation, and why Every Child Matters.
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Free CUIAS webinar on notary services in Ontario, covering document certification, powers of attorney, legalization, and more.

Explore how Ukrainian culture, traditions, and community connections can support mental health and create a sense of belonging in Canada.
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Free 6-session online course to help you confidently prepare for the Canadian citizenship test. Starts September 25!
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Learn about registration dates for the City of Toronto’s fall recreation programs for children, adults and older adults.
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Join CUIAS’s Anti-Stress Support Group to connect, share experiences, explore emotions, and build greater balance and well-being.
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Labour Day honours workers and the labour movement while recognizing the importance of fair working conditions and workers’ rights.

Learn why we get stuck in our thoughts, how to tell thinking from problem-solving, and when it may be time to take a break.