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Blog

The CUIAS Blog serves as a central hub for news, updates, and resources for newcomers to Canada. This platform provides insights into our programs and services, shares inspiring stories from our community, and highlights important developments related to settlement and immigration.

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Mental Health
Oct 23 - 2026
Gratitude You Can Create | Anti-Stress Support Group Creative Gathering

Join CUIAS for a free creative gathering to explore gratitude, connect with others, and make a wool-felted pumpkin together.

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Ukrainian Heritage month

General
Oct 22 - 2026
September Is Officially Recognized as Ukrainian Heritage Month in Canada!

Discover the meaning of Ukrainian Heritage Month in Canada and explore Ukrainian history, culture, traditions and contributions.

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General
Oct 12 - 2026
Happy Thanksgiving!

Celebrate Thanksgiving with CUIAS! Reflect on gratitude, community, new beginnings, and the connections that make us feel at home in Canada.

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Mental Health
Oct 9 - 2026
World Mental Health Day

Explore mental health support for newcomers, the importance of being heard, and our free CUIAS and CAMH webinar on migration stress and emotional well-being.

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Immigration
Oct 5 - 2026
Migration Stress and Wellness - Webinar

Learn how migration can affect well-being and explore practical strategies for managing stress, building resilience, and seeking support.

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Mental Health
Oct 1 - 2026
October Practices for a Gentle Autumn

Gentle autumn practices to help you slow down, reconnect with yourself, practice gratitude, and care for your well-being this October.

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General
Sep 30 - 2026
Orange Shirt Day

Learn why September 30 is Orange Shirt Day and the National Day for Truth and Reconciliation, and why Every Child Matters.

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General
Sep 21 - 2026
Notary Services in Ontario

Free CUIAS webinar on notary services in Ontario, covering document certification, powers of attorney, legalization, and more.

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