CUIAS invites you to join our Anti-Stress Support Group, a safe and welcoming space where you can talk about your feelings, explore emotions, share experiences, and connect with others who may be facing similar challenges.

The theme of this meeting is “Speak. Listen. Understand.” Together, we will explore how to talk openly about our feelings and needs, listen to others, and find common ground even in difficult situations.

This group is an opportunity to share, support one another, and learn ways to cope while gradually finding greater balance and emotional well-being.

📅 Two Dates Available:

September 12, 2026 | 1:00–3:00 PM 📍 540 Finch Ave W, ON, M2R 1N9

Register here: https://forms.gle/PK6M7YRzUmi1eAqf6

September 26, 2026 | 11:00 AM–1:00 PM 📍 2383 Bloor St W, ON, M6S 1P6

Register here: https://forms.gle/BkTrqdQMaRb7BUyL6

Free to attend. Registration is required.

We look forward to welcoming you!

Organized by the Canadian-Ukrainian Immigration Assistance Service (CUIAS).