Anti-Stress Support Group

April 25, 2026 | 12:00 PM – 2:00 PM

540 Finch Ave W, ON, M2R 1N9

Join our support group, created especially for you. This is a safe and welcoming space where people facing similar challenges can connect and receive meaningful support.

Topic of the session: “Waves Within: How We Feel and Process Emotions”

This session will be held in Ukrainian.

Our group is a safe space where we talk about what’s happening inside, explore our emotions, inner states, and ways to cope. We share experiences, support one another, and learn to accept, let go, and gradually find warmth and balance. Here, you can simply listen, share, be heard, and reconnect with yourself. Just like in nature, after every cold winter, spring always comes.

Organizer: Canadian-Ukrainian Immigrant Aid Society (CUIAS)

When: April 25, 2026 at 12:00 PM

Where: 540 Finch Ave W, ON, M2R 1N9

Please fill out the form below to register:

https://forms.gle/mcfcT4cULGcn84Xw6