Anti-Stress Support Group

April 18, 2026 | 11:00 AM – 1:00 PM

2383 Bloor St W, ON, M6S 1P6

We invite you to be part of our support group, created especially for you. This is a safe and welcoming space where people facing similar challenges can connect and receive meaningful support.

Topic of the session: “Waves Within: How We Feel and Process Emotions”

Our group is a safe space to talk about what’s happening внутри, explore emotions, inner states, and ways to cope. We share experiences, support one another, and learn how to accept, let go, and gradually find warmth and balance. Here, you can simply listen, share, be heard, and reconnect with yourself. Just like in nature, after every cold winter, spring always comes.

Organizer: Canadian-Ukrainian Immigrant Aid Society (CUIAS)

When: April 18, 2026 at 11:00 AM

Where: 2383 Bloor St W, ON, M6S 1P6

This session will be held in Ukrainian.

Please fill out the form below to register:

https://forms.gle/Y9hYPz5xPESSGAXU8