Gratitude You Can Create | Anti-Stress Support Group Creative Gathering

Join CUIAS Immigrant Services for a warm and creative gathering dedicated to gratitude for ourselves and the space around us!

Gratitude can help us pause, reflect on our journey, and notice the things that bring warmth and meaning to our everyday lives. As newcomers, we may find ourselves adjusting to a new country, building a home, meeting new people, and finding our place in an unfamiliar environment. Taking a moment to appreciate ourselves and the progress we have made can be a meaningful part of this journey.

During this creative gathering, we will reflect on what we appreciate about ourselves, the people around us, our home, and the environment in which we are building our lives.

🎃 Our creative activity: Wool-felted pumpkins

Together, we will make small pumpkins using wool felting. In Canada, pumpkins are a familiar symbol of autumn, warmth, comfort, harvest, and abundance. They also remind us of seasonal changes, natural cycles, and the importance of slowing down to appreciate what we already have.

As you create your own little pumpkin, you will have an opportunity to reflect on what you are grateful for in yourself and in your life today.

This gathering is an opportunity to connect with others, express yourself through creativity, make new connections, and take a pleasant break from everyday responsibilities in a welcoming atmosphere.

📅 Date: Saturday, October 31, 2026 🕛 Time: 12:00 PM – 2:00 PM 📍 Location: 540 Finch Ave W, Toronto, ON 🗣️ Language of instruction: Ukrainian 🎟️ Participation is free!

Register Here: https://forms.gle/K4RUULqpiRQV5c7x5

We look forward to welcoming you for an afternoon of creativity, reflection, and gratitude!

Organized by CUIAS Immigrant Services.

Please complete the registration form to reserve your spot.