To mark Mental Health Week, CUIAS Immigrant Services invites you to a body-based support group CIRCLE OF RENEWAL - a space of care, grounding, and connection with yourself and others. 

https://forms.gle/wJ36GzSB7BTfxaJQ8

In this session, participants will experience: 

• a supportive circle 

• breathing and body-based practices 

• gentle restoration and space for new growth 

Saturday, May 9 at 11 am  

2383 Bloor St. West, 2nd Floor, Toronto 

Language of instruction: Ukrainian 

Please bring a yoga mat if you have one and wear comfortable clothing. 

Spaces are limited. Register in advance. 

https://forms.gle/wJ36GzSB7BTfxaJQ8

Breath • Body • Presence 

More connection, more support