
Anti-Stress Support Group - Self-Care: A Path to Inner Strength
Join our “Anti-Stress” support group and discover self-care practices for restoring your inner resources and emotional well-being.
Anti-Stress Support Group - Self-Care: A Path to Inner Strength
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Anti-Stress Support Group
- Art-based practices for restoring inner resources
- How to refill your inner cup
- Creating your personal Self
-Care Menu
- Daily self-care practices
- Tools for reducing stress and emotional exhaustion
- A warm and supportive group atmosphere
Register Here: https://forms.gle/vXg2XTvPPVEawuTc7
When: Saturday, July 11 at 11 am
Where: 2383 Bloor St W, ON, M6S 1P6
Language of instruction: Ukrainian
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