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Anti-Stress Support Group - Self-Care: A Path to Inner Strength

Join our “Anti-Stress” support group and discover self-care practices for restoring your inner resources and emotional well-being.

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Anti-Stress Support Group - Self-Care: A Path to Inner Strength

Jul 7 - 2026

Anti-Stress Support Group

- Art-based practices for restoring inner resources

- How to refill your inner cup

- Creating your personal Self

-Care Menu

- Daily self-care practices

- Tools for reducing stress and emotional exhaustion

- A warm and supportive group atmosphere

Register Here: https://forms.gle/vXg2XTvPPVEawuTc7

When: Saturday, July 11 at 11 am 

Where: 2383 Bloor St W, ON, M6S 1P6

Language of instruction: Ukrainian